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Episodes
Hey faith fueled mama! I know what it feels like to need more fulfillment, to pray for more meaning in your life and wonder What's Missing and why your soul isn't complete. In a world where busyness is celebrated and overwhelm is the motherhood norm, this hotmess mom is here to tell you there is joy and fulfillment through setting aside those typical mom expectations and instead building true authentic connections with Christ, ourselves and others. I am a connection coach and strategist who loves all things wine, mom buns, coffee and leggings, and I’m here to take you through the 5 tiers of ultimate connection so that you can tap into your most fulfilled authentic and meaningful life. We will journey through biblical connection, the 5 categories of connection, tactical & tangible exercises that you can implement right away, & inspiring coaching & live Q&A to help empowering you to experience life as The Good Portion Mama.
Episodes
Friday Jul 31, 2020
Friday Jul 31, 2020
Has the beautiful God given gift of motherhood seemed to put a halt on your ability to spend quality time with your adult friends? Are you struggling to find ways to keep your connection with your friends strong and healthy to make it through all the ups and downs and beautiful chaos of this thing we call motherhood?
Today's episode dives into the importance of strong healthy friendships and ideas you can implement NOW to build your connection with your friends to stand the test of time, and motherhood.
If you find today's content helpful, would you take 1 minute to head over to I Tunes and subscribe and leave a review to help other christian moms find us? I'd be eternally grateful!
Love Always and Cheers!
Get your FREE Good Portion Profile >>HERE<<
The Good Portion Mama FB Community: https://www.facebook.com/groups/thegoodportionmama/
Reach out to me: thegoodportionmama@gmail.com
Friday Jul 17, 2020
Friday Jul 17, 2020
Hey mama!!! Are you in a marriage with the man you love but finding it difficult to relate on an intimate level both inside and outside of the bedroom? Perhaps you do great connecting in the bedroom, but outside you lack the connection and friendship you once had, and you seem more like roomates than lovers and friends?
In today's episode we break down 4 ways to strengthen and ignite more intimacy in your relationship, and why they are important so that you can REALLY start enjoying your time with your spouse in a fabulous new way!
If you find today's content helpful, would you take 1 minute to head over to I Tunes and subscribe and leave a review to help other christian moms find us? I'd be eternally grateful!
Love Always and Cheers!
Get your FREE Good Portion Profile >>HERE<<
The Good Portion Mama FB Community: https://www.facebook.com/groups/thegoodportionmama/
Reach out to me: thegoodportionmama@gmail.com
Friday Jul 10, 2020
Friday Jul 10, 2020
Hey mama! Are you finding yourself struggling in connecting with your kids on a level that fill both yours and their cup? Trying to figure out how to reach that teenager through all the attitude? Wondering how you can find one more minute of joy from your connection with your toddler in the middle of their 48578487th tantrum?
In today's episode we start part one of our Family Connection with a focus on deeper connection with your kids. We cover the importance of time budgeting, meaningful moments, one on one time, and shared growth in Christ.
If you find today's content helpful, would you take 1 minute to head over to I Tunes and subscribe and leave a review to help other christian moms find us? I'd be eternally grateful!
Love Always and Cheers!
Get your FREE Good Portion Profile >>HERE<<
Good Portion Mompreneur Connection Jan Wells
link: www.janwells.norwex.biz
email: janwells4@gmail.com
The Good Portion Mama FB Community: https://www.facebook.com/groups/thegoodportionmama/
Reach out to me: thegoodportionmama@gmail.com
Thursday Jun 25, 2020
Thursday Jun 25, 2020
Do you struggle finding or making time to build your connection with your self? Do you feel guilty trying to schedule in alone time to do things like painting your nails, or taking a bath, or relaxing with a good book and nice glass of wine? What if I told you, God WANTS you to make sure that your connection with yourself, and moments in solitude are a regular part of your life without all that shame, doubt and feelings of selfishness? Would it be worth, a 30 min podcast? I bet it would!!! Join us today and see how giving to yourself once in a while can give back to God.
If you find today's content helpful, would you take 1 minute to head over to ITunes and subscribe and leave a review to help other christian moms find us? I'd be eternally grateful!
Love Always and Cheers!
Get your FREE Good Portion Profile >>HERE<<
FB Group for Jennifer Shipps in our Good Portion Mompreneur Connection: https://www.facebook.com/PositivelyJennyPaparazziJewelyConsultant/
The Good Portion Mama FB Community: https://www.facebook.com/groups/thegoodportionmama/
Reach out to me: thegoodportionmama@gmail.com
Friday Jun 19, 2020
Friday Jun 19, 2020
Are you feeling stuck in your path to deeper faith? Feeling like you're just going through the motions of the christian mama, but longing for a stronger and more intimate connection with Christ? Today we journey through the 7 tiers of ultimate connection with Christ and practical tips and resources for achieving just that.
If you find today's content helpful, would you take 1 minute to head over to itunes and subscribe and leave a review to help other christian moms find us? I'd be eternally grateful, and if you do it before 9pm cst today...you get extra entries in our big giveaway!
Love Always and Cheers!
Get your FREE Good Portion Profile >>HERE<<
Etsy link for my favorite skincare: https://www.etsy.com/shop/BBsNaturalSkincare?ref=shop_sugg
FB Community: https://www.facebook.com/groups/thegoodportionmama/
Reach out to me: thegoodportionmama@gmail.com
Friday Jun 12, 2020
Friday Jun 12, 2020
Hey there Mama!
Welcome to Episode 3 of The Good Portion Mama! Are you wondering what different kinds of categories are important for a more fulfilled life? And why do we need all of them? What if we are just better at some than others, is that sufficient? We cover all of this and MORE!!!
And.... we even do a live drawing for hitting over 500 members in our Facebook community!!!
Find the Etsy shop for Jenna Ulrich (our Mompreneur Business Connection Spotlight)>>HERE<< Or you can contact Jenna at: jojillettedesigns@gmail.com
Love Always and Cheers!
Get your FREE Good Portion Profile >>HERE<<
FB Community: https://www.facebook.com/groups/thegoodportionmama/
Reach out to me: thegoodportionmama@gmail.com
Friday Jun 05, 2020
Friday Jun 05, 2020
Hey there Mama! Feeling disconnected or lacking joy and fulfillment in your day to day activities?In Today's Episode of The Good Portion Mama, we are going walk the the Christian mom and wife through the full circle of purpose and connection. We will journey through why we care about this and what God and the Bible says about connection. We will discover how she gets more fulfillment, growth, purpose, love and joy through these connections and how she can now be a beacon to those she loves as well.
If you find value in today's conversation, I'd be eternally grateful if you'd head over and take a minute to subscribe and leave me a review on iTunes!!
Love Always and Cheers!
FB Community: https://www.facebook.com/groups/thegoodportionmama/
Reach out to me: thegoodportionmama@gmail.com
Website Coming Soon!
Thursday Jun 04, 2020
Thursday Jun 04, 2020
Hey Mama! In Episode 1 of The Good Portion Mama Podcast I'll be sharing with you who I am and who The Good Portion Mama is and can be! How I went from a busy, overwhelmed mama of 4 to a mama that finds joy and fulfillment in even the most exhausting mama moments. I'll also share with you how God led me to create this podcast to help you give up striving for the image of being the Perfect mom, and instead help you settle into the greatness of becoming the Good Portion Mama.
If you found value in today's conversation, I'd be eternally grateful if you'd head over and take a minute to subscribe and leave me a review on iTunes!!
Love Always and Cheers!
FB Community: https://www.facebook.com/groups/thegoodportionmama/
Reach out to me: thegoodportionmama@gmail.com
Website Coming Soon!